Cranial osteopathy is an incredibly gentle, yet amazingly powerful healing technique. If you want to know how it can help you, this is the book you need. Tajinder Deoora explains the physiological basis for this increasingly popular therapy, which ad
What you eat plays a key role in controlling and preventing high blood pressure, also closely linked to the West's number one killer, heart disease. This accessible guide, written by respected media doctor Sarah Brewer and culinary expert Michelle Be
In Anti-Ageing Prescriptions, Dr James A Duke delivers the joyful news that growing older doesn't have to involve the kind of physical deterioration and suffering many people endure and accept as a natural part of ageing. In chapters on strong bones,
Regular practice with Brian L Weiss's Eliminating Stress, Finding Inner Peace, and its accompanying stress-reduction CD, will enable you to become expert at releasing any acute or chronic tension you may be carrying in your body or mind.
In Skin Revolution, Leslie Kenton reveals the inside story on age-free skin, gleaned from her thirty years’ experience in the health and skin-care industry.
In Crystals: Healing and Folklore, David Rankine explores how crystals have been used for healing, magical and symbolic purposes throughout history, and in legends, myths and the world's major religions.
In Leslie Kenton’s Powerhouse Diet, she shows that eating a high-raw, low-grain vegetarian diet that contains sufficient protein is the best way to achieve maximum energy, radiant health, emotional balance and resistance to ageing.
In Talking About Lupus, Triona Holden helps sufferers of lupus, a disease of the autoimmune system, describing symptoms, comparing to ME and exploring conventional and alternative treatments.
In You Are What You Eat Dr Gillian McKeith gives a nutritional makeover plan, transforming our approach to food, nutrition and health, an inspiration especially appropriate in view of increasing obesity problems.
In Bach Flower Remedies: Form and Function Julian Barnard describes Dr Edward Bach's discoveries of the healing effects of flower essences, the living qualities of the plants and how remedies are made.
The Healing Energies of Magnets by Roger Coghill is a guide to using natural magnetism for pain relief and healing and to avoiding the harmful effects of emfs.
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