Cranial osteopathy is an incredibly gentle, yet amazingly powerful healing technique. If you want to know how it can help you, this is the book you need. Tajinder Deoora explains the physiological basis for this increasingly popular therapy, which ad
In Healing Without Freud or Prozac, Dr David Servan-Schreiber describes alternative treatments to cure stress, anxiety and depression without drugs, tapping into the emotional brain's self-healing process.
Beth Maceoin's Homeopathy The Practical Guide for the 21st Century is a reference to find remedies by symptom, also integrating homeopathic medicine with other complementary therapies.
In Intuitive Wellness medical intuitive and healer Laura Alden Kamm describes the development of her gift and the techniques used to achieve wellbeing.
Japan has the lowest obesity and highest longevity rates in the world. Why? A good part of the answer, says Naomi Moriyama, lies inside a Tokyo kitchen, in the magic of Japanese cooking, and in the kind of food prepared by her mother and millions of other Japanese mothers.
The Karma Cookbook by Boy George and Dragana G Brown contains over 90 vegan macrobiotic recipes complemented by Boy George's account of how a change of diet can transform your life.
Through the healing power of love, patients who have come under Dr Siegel's care have learned to change, enrich and prolong their lives beyond medical expectation.
Master Lam's Step-by-Step Tai Chi offers instruction in carefully graduated routines to exercise the body, soothe the mind and lift the spirit by meditation in motion.
Martyn Dawes is not a doctor, dietician or counsellor. He is a meridian therapist. In Mind Over Weight, he explains that by practising the meridian therapy techniques he recommends, you can take control of your body and mind, and set yourself
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