In 500 Health & Nutrition Questions Answered, Patrick Holford answers 500 of the most frequent questions, explaining how to deal nutritionally with everything from common colds to more serious medical conditions.
Jason Vale's 7lbs in 7 Days juicing plan will help you diet effectively and power-pack your body with nutrients and enzymes, helping you keep weight off permanently.
A Time to Heal is the inspiring and entertaining story of Beata Bishop's triumphant passage through life-threatening disease - cancer - to whole, lasting cure (not just remission), via the... [more]
In Alternative Ageing Suzi Grant offers natural anti-ageing techniques including advice on super foods, the menopause, keeping your mind alert and how to protect joints and bones.
In Anti-Ageing Prescriptions, Dr James A Duke delivers the joyful news that growing older doesn't have to involve the kind of physical deterioration and suffering many people endure and accept as a natural part of ageing. In chapters on strong bones,
‘A new way of life' is what Dr David Servan-Schreiber decided he had to find. His cancer - a brain tumour - was treated conventionally and went into remission, but he relapsed. Then he determined to learn... [more]
Antony Worrall Thompson’s GL Diet Made Simple by Antony Worrall Thompson, Dr Mabel Blades and Jane Suthering provides 100 recipes for making sure your glycaemic load stays low so you can lose weight effortlessly.
Aromatherapy An A-Z by Patricia Davis is a beautifully designed aromatherapy bestseller giving information on a massive range of essential oils, technical terms, health problems and other situations in which aromatherapy can help.
Written by one of the UK's most experienced aromatherapy practitioners and teachers, Aromatherapy in Essence will be welcomed by professionals and novices alike, and has become a standard aromatherapy textbook.
In Aromatherapy in Essence Nicola Jenkins describes blending fragrances for healing, massage and detoxification, showing connections with astrology and ayurveda.
Jane Plant and Janet Stephenson bring an approach of reassurance, compassion, clarity and positivity to offer immense support to anyone who is seeking help in beating stress, anxiety and depression. They... [more]
Bernadette Bohan's The Choice The Programme gives the four step plan of juicing, power foods, pure water and safe toiletries that helped to fight her cancer and transform her health.
Born to Heal is the autobiography of Tony Hogan, an extraordinary man who has devoted his life to restoring health and happiness to all those who come to him. Tony Hogan takes us with him on the colourful journey from his childhood roots in ru
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