Jason Vale's 7lbs in 7 Days juicing plan will help you diet effectively and power-pack your body with nutrients and enzymes, helping you keep weight off permanently.
Age Power is a groundbreaking book in which Leslie Kenton revolutionises the way we think about age. She shows how ageing can be a journey into power instead of a path to degeneration. All we need is the k
Combining lucid theory with inspiring case studies and a wealth of practical exercises, Deepak Chopra's Ageless Body, Timeless Mind demonstrates the amazing extent to which sickness and aging are created simply by gaps in our self-knowledge.
In Alternative Ageing Suzi Grant offers natural anti-ageing techniques including advice on super foods, the menopause, keeping your mind alert and how to protect joints and bones.
Aromatherapy An A-Z by Patricia Davis is a beautifully designed aromatherapy bestseller giving information on a massive range of essential oils, technical terms, health problems and other situations in which aromatherapy can help.
Written by one of the UK's most experienced aromatherapy practitioners and teachers, Aromatherapy in Essence will be welcomed by professionals and novices alike, and has become a standard aromatherapy textbook.
Born to Heal is the autobiography of Tony Hogan, an extraordinary man who has devoted his life to restoring health and happiness to all those who come to him. Tony Hogan takes us with him on the colourful journey from his childhood roots in ru
Deepak Chopra presents his unique approach to eliminating persistent tiredness based on his knowledge of the Ayurvedic principles of mind-body medicine.
Thomas Ashley-Farrand's Chakra Mantras provides the information needed for fuelling spiritual advancement through the use of healing sounds and chakra mantras.
In Change Your Thinking Dr Sarah Edelman uses the principles of cognitive behaviour therapy CBT to help you overcome upsetting emotions such as stress, anger, depression, anxiety and low self esteem.
In Conquer Pain the Natural Way Leon Chaitlow proposes real solutions for coping with pain, showing how positive thinking, controlled posture and diet can all help to break the pain cycle.
Don’t Eat This Book by Morgan Spurlock gives the background story to the movie Super Size Me, and explores the connections between the rise of fast food and obesity.
Dr Gillian McKeith's Shopping Guide gives advice on how to shop healthily, including how to source reasonably priced organic produce and how to eat well even on the run.
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