What goes on in the brain when we meditate? Are we biologically programmed to need religious and mystical experiences? Can the benefits of meditation be measured? In The Blissful Brain Dr Shanida... [more]
The 4-Day Win by Martha Beck contains a series of programmes designed to change your eating habits so you adapt to eating less and lose weight for good.
New scientific evidence suggests that the time honoured reasons for weight gain, namely too much food and too little exercise may not be the whole story. Environmental and social factors rife in the 21st... [more]
In Skin Revolution, Leslie Kenton reveals the inside story on age-free skin, gleaned from her thirty years’ experience in the health and skin-care industry.
In Reiki and the Seven Chakras Richard Ellis gives us a unique perspective of the practice of Reiki showing how to detect chakra imbalances and correct them.
Quantum Healing by Deepak Chopra draws on both modern science and ancient wisdom, a model of health and illness that stands the test of scientific scrutiny.
In Prostate Cancer: Understand, Prevent and Overcome Professor Jane Plant shows links between dairy produce and prostate cancer and explains effective diet and lifestyle changes to cut the risks.
Are you looking for a hotel or B&B that serves organic food? Would you like to stay on a camp site and have an organic veg box delivered? Do you like to have organic food available in your holiday cottage?... [more]
Through the healing power of love, patients who have come under Dr Siegel's care have learned to change, enrich and prolong their lives beyond medical expectation.
Japan has the lowest obesity and highest longevity rates in the world. Why? A good part of the answer, says Naomi Moriyama, lies inside a Tokyo kitchen, in the magic of Japanese cooking, and in the kind of food prepared by her mother and millions of other Japanese mothers.
Jili Hamilton's Hopi Candles explores the healing use of ear treatment candles to stimulate and cleanse the body's energy systems, for relaxation and against conditions such as glue ear, migraines, sinusitis and impacted wax.
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