Don’t Eat This Book by Morgan Spurlock gives the background story to the movie Super Size Me, and explores the connections between the rise of fast food and obesity.
Healing Crystals by Michael Gienger is a comprehensive photographic pocket directory of the characteristics and healing functions of more than 430 gemstones.
Japan has the lowest obesity and highest longevity rates in the world. Why? A good part of the answer, says Naomi Moriyama, lies inside a Tokyo kitchen, in the magic of Japanese cooking, and in the kind of food prepared by her mother and millions of other Japanese mothers.
In Change Your Thinking Dr Sarah Edelman uses the principles of cognitive behaviour therapy CBT to help you overcome upsetting emotions such as stress, anger, depression, anxiety and low self esteem.
Gut Instinct by Pierre Pallardy describes your stomach as a second brain, giving techniques to take control of your body and heal from within, overcoming digestive problems, fatigue and much more.
The Powerwatch Handbook by Alasdair and Jean Philips discusses electromagnetic fields or EMFs and suggests ways we can reduce exposure, to make our homes and families safer.
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