Viewed as the wheel of life and the key to self-knowledge in ancient traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. Healing Mandalas focuses on the emotional and spiritual healing of the self. Thirty beautiful and evocative mandalas accompanied by inspiring meditations, help you to address key life issues, ease anxieties and insecurities, encourage positive change, and regain your personal balance. The exercises are accessible to the first-time meditator, but will also appeal to more experienced practitioners. Begin by looking at the mysteries of the mind and the inner self's innate capacity for healing; then progress to learn how to nourish and heal your relationships, and be guided to discover and harness your inner strength even during the most challenging of times. 160pp, 220mm x 240mm, illus. in colour, hardback, 2008
The Cygnus Mandala, designed by Barry Stevens, shows a radiant swan as it spreads its wings at the heart of a circle of light, giving inspiration for meditation.
More than just a piece of clothing, this unisex t-shirt with its beautiful swan mandala design by Barry Stevens, t is designed to remind you and all those you meet that the joy, freedom and love we all long for are not so very far away, despite what may be going on around you.
The best way to learn about mandalas is to make them! So why not begin with this unique collection of mandalas, drawn in black and white for you to colour or paint?
The Tibetan Buddhist Mandala Jigsaw Puzzle shows the goddess Sitatapatra, encircled by other deities and a variety of power-symbols, and offers an experience of the power of mandala contemplation.
Spirituality 
