HARMONIZING YOUR CRANIOSACRAL SYSTEM Daniel Agustoni
I remember the first time I had neuralgia. After six months of tolerating the pain, I was in so much agony that I couldn't get food into my mouth - I couldn't open it far enough. The doctor told me I would have to be on corticosteroids for an indefinite period if I wanted to be pain-free. I didn't fancy that idea, so I had a craniosacral treatment with a friend of mine. The very next day, I was pain free - which is why I'd like to introduce you to this book, the first ever to show you how to do craniosacral treatments on yourself. You learn to sense your body's own craniosacral rhythm as it flows through your cerebrospinal fluid, and Daniel Agustoni shows you a whole series of exercises enabling you to gently release tension and stress from your system. This form of treatment can help to boost your immune system, support self-regulation and harmonize the whole body. - Ann Napier 144pp, 166mm x 240mm, illus. in colour, softback, 2008
This CD contains 17 clearly explained exercises for relaxation, awareness and self-treatment. Learn scalp massage, feeling the rhythms of the body, and self-treat through touch, listening and perceiving... [more]
Cranial osteopathy is an incredibly gentle, yet amazingly powerful healing technique. If you want to know how it can help you, this is the book you need. Tajinder Deoora explains the physiological basis for this increasingly popular therapy, which ad
Health & healing 
