In The Compassionate Mind Paul Gilbert explores new research that has found that developing kindness and compassion for ourselves and others builds our confidence, helps us create better relationships and promotes health.

`Once we know that life is difficult - once we truly understand and accept it - then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters.' Confronting and solving problems is a painful process which most of us attempt to avoid. And the very avoidance results in greater pain and an inability to grow both mentally and spiritually. Dr M Scott Peck, a practising psychiatrist, suggests ways in which facing our difficulties - and suffering through the changes - can enable us to reach a higher level of self-understanding.
316pp, 126mm x 198mm, softback, 2008 (originally published in 1978)

In Animal Wisdom, Sioux-descendant Jessica Dawn Palmer explores the legends, rituals, symbolism and magical powers associated with over 70 of our most familiar, loved and revered animals, such as the wolf, owl, otter and raven.

Mary Magdalene Beloved Disciple by Clysta Kinstler is a beautiful novel exploring historical facts about Mary Magdalene and her relationship with Jesus.

Gangaji

Gangaji's The Diamond in Your Pocket shows how simple it is to step through the endless chatter of your mind and enter the utterly peaceful brilliance at the core of your being.

Brandon Bays In Freedom Is, Brandon Bays doesn?t just talk about freedom, she gives you a direct, living experience of it. Effortlessly she guides you into the stillness and joy within, gently liberating emotional blocks, lifting away negative self-concepts, releasing past limitations and opening you into the soaring magnificence of your own self. She offers powerfully effective process work, user-friendly tools, deeply freeing meditations, evocative contemplations and inspiring stories that will open your heart and draw you into the sublime presence of freedom. [Also available by Brandon Bays: The Journey, 090801]
260pp, 153mm x 234mm, softback, 2006

Bruce Lipton This book will forever change the way we think about the connection between mind and matter. Hailed as a major breakthrough, The Biology of Belief presents scientific evidence showing that genes and DNA do not control our biology. Instead, Bruce Lipton shows that genes are turned on and off by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts. His discoveries have huge importance for our beliefs, shattering the old myth that we are frail biochemical machines controlled by genes, and giving convincing, scientific support to the understanding that we are powerful creators of our lives and the world in which we live. Dr Lipton shows how our beliefs, true or false, positive or negative, affect genetic activity and actually alter our genetic code. His profoundly hopeful work gives important clues as to how we can retrain our consciousness to create healthy beliefs, and by doing so create lasting, positive results in our bodies and our lives.
224pp, 152mm x 228mm, illus. in b&w, softback, 2006, RRP ?25.00

In Waking Up In Time, Peter Russell asserts that we are standing on the threshold of a major leap in our evolution and at its core is a spiritual renaissance.

Cheryl Richardson has learned that when we care for ourselves deeply and deliberately, we naturally begin to care for others in a healthier and more effective way. We become conscious and conscientious, living in truth, making our choices from a place of love and compassion instead of guilt and obligation

In The Amazing Liver & Gallbladder Flush Andreas Moritz presents a programme to painlessly remove gallstones at home using fruit juices, epsom salts and olive oil.

Time's Up is a call to change our perception of our role on Earth, and so to change the way we live by reconnecting with the world. Keith Farnish first explores the Earth's intricate ecosystems, from the microscopic to the macroscopic, and our impact on them. Then he suggests how we can restore balance, living in such a way that the Earth's natural systems can once again function normally. We must look at what we have in ourselves, and what remains undamaged on the Earth, and think, We can do better.' The Solution is that we wave goodbye to our unsustainable 'civilization', the cause of our disconnection, and learn once again to be ourselves, connected with the real world. Farnish urges us to spread his Eco-Meme - short bursts of 'why?' and 'how?' information - and shows how we can simultaneously breathe new life into our own lives and the Earth's.
256pp, 156mm x 234mm, illus. in b&w, softback, 2009

Enabling women to nurture their life using a uniquely female approach, Miiranda Gray shows the remarkable value of the menstrual cycle, recognising it as a rich source of practical resources. The secret lies in Optimum Times: days of enhanced abilities that depend upon which phase of your natural cycle you?re in. You experience distinct phases ? expressive, creative, reflective and dynamic ? each of which produces its own specific heightened mental abilities, emotional qualities, intuitive awareness and physical aptitudes. The Optimized Woman offers you a daily plan of Optimum Time practical activities that you can tailor to your circumstances and cycle. It helps you to better identify and achieve your goals, improve relationships, create the ideal work/life balance, and find personal happiness, by embracing your natural, in-built life-coach.
250pp, 136mm 214mm, softback, 2009

With The Artist's Way you can discover how to unlock your latent creativity and make your dreams a reality.

Adam has an extraordinary gift. Now you, too, can tap into your own healing capacity to positively influence your own health - physically, emotionally and spiritually.

In this fascinating insight into her life and philosophy, Sonia Choquette delivers a guide to living freely that has a relevance for all who seek peace, contentment and happiness.

Soul Angels delves into angelic realms that you never dreamed existed, and shows you the path to true inner happiness.

In a particularly refreshing approach, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation.

In GreenSpirit Marian Van Eyk McCain has gathered the work of many writers, to present a comprehensive picture of GreenSpirit, both as an organization and as a philosophy of life.

Discover that the most powerful way to resolve any physical and emotional problems is to undergo a sacred initiation, facing personal challenges and experiencing spiritual rebirth, or illumination.

Welcome to Thought Field Therapy (TFT), a unique form of meridian therapy. It is best described as a natural, drug-free, non-invasive system to eliminate the cause of negative emotions.

Packed with case studies, James's personal top tips and easy solutions for both growing and making remedies, this is the ideal companion to help ward off any ailments and complaints which might crop up throughout the year, the natural, James Wong way.

Breathing is the key to well being: done properly it can boost energy, relieve pain and transform lives, enhancing your self-confidence, sharpening your ability to focus, and easing your stress and anxiety.