In You Are What You Eat Dr Gillian McKeith gives a nutritional makeover plan, transforming our approach to food, nutrition and health, an inspiration especially appropriate in view of increasing obesity problems.
If you want to stun everybody with your culinary genius without actually having to be a culinary genius, World Food Cafe is the book you need. Our family's all-time favourite, it is an innovative collection of easy-to-prepare vegetarian
Pollen contains six times as much protein, by weight, as beefsteak. This makes it ideal for vegetarians, anyone on a dietary regime and especially anyone recovering from illness. It has an abundance of... [more]
Jonathan Hilton's Wild Food For Free reconnects you with nature's larder with advice in foraging and a collection of recipes for a sustainable, balanced, healthy diet.
From the Slow Food Campaign to Rick Stein’s food heroes, chefs, food writers and environmentalists increasingly equate ‘real’ food with local food – but where do you buy it, and what should you buy? In... [more]
This much loved classic guide to meat-free feasting provides an alternative to the standard seasonal fare with rich and sumptuous recipes for a very special Christmas. It includes six complete Christmas Day menus, a cosmopolitan collection of buffet
Extremely effective in the treatment of mouth ulcers, gum problems, and sore throats. Propolis has proven antibacterial, anti-fungal and anti-viral properties. Recent research shows that it can help to... [more]
The Whole Pet Diet by Andi Brown provides an animal health and nutrition plan to pamper your pets and achieve lifelong wellbeing through an holistic approach.
In The Vitamin Murders James Fergusson examines British dietary health and the chemicalisation of our food, showing the additives and toxins that are found in our food.
The Truth About Food by Jill Fullerton-Smith tests the common myths about food and reveals the real and scientifically proven effects of food on our bodies, on the immune system, appetite, memory and libido.
Health & healing 
