What you eat plays a key role in controlling and preventing high blood pressure, also closely linked to the West's number one killer, heart disease. This accessible guide, written by respected media doctor Sarah Brewer and culinary expert Michelle Be
In Eat Fat Lose Fat Mary Enig and Sally Fallon show how eating coconut oil and butter can help boost your metabolism, promote weight loss and fight disease.
Dr Gillian McKeith's Shopping Guide gives advice on how to shop healthily, including how to source reasonably priced organic produce and how to eat well even on the run.
Dr Gillian McKeith's Living Food for Health shows how eating natural superfoods can detoxify our bodies, boost the immune system and digestive organs, overcome allergies, catarrh and tiredness.
Don’t Eat This Book by Morgan Spurlock gives the background story to the movie Super Size Me, and explores the connections between the rise of fast food and obesity.
Jonathan Chamberlain was spurred on to a journey in search of alternative methods of overcoming cancer, having watched his wife suffer and eventually die - both from her cancer and from the direct effects... [more]
Beyond Chocolate by Sophie and Audrey Boss shows you how to listen to your body, think about food only when you are hungry, stop overeating and comfort eating, and lose weight as well!!
Bernadette Bohan's The Choice The Programme gives the four step plan of juicing, power foods, pure water and safe toiletries that helped to fight her cancer and transform her health.
Beekeeper's honey has not been heated or filtered during the extraction process and therefore contains all the natural goodness and flavour present in raw honeycomb. The honey may contain particles of wax,... [more]
There are many people alive today who are profoundly indebted to Jane Plant for the huge contribution she has made to our understanding of how to help ourselves overcome cancer and osteoporosis. Now she... [more]
Antony Worrall Thompson’s GL Diet Made Simple by Antony Worrall Thompson, Dr Mabel Blades and Jane Suthering provides 100 recipes for making sure your glycaemic load stays low so you can lose weight effortlessly.
Health & healing 
