Patrick Holford's New Optimum Nutrition Bible is the best book on what a well-balanced diet really means and how to use food to boost your immune system.
In Natural Nutrition for Dogs and Cats Kymythy R Schulze shows how to feed our pets healthy meals packed with vitamins, minerals and all the essential nutrients.
Since 1996 when it was first published, Natural Alternatives to Antibiotics has been a huge bestseller with Cygnus readers, so we were especially glad to see this new, fully revised and updated edition. The first part of the book explores the
Doreen Virtue has written a wonderful book that will truly help you break the damaging connection between emotional pain and overeating. As a result of many years of therapeutic work with hundreds of... [more]
Michael Werner is a fit family man in his 50s, with a doctorate in Chemistry, and is the managing director of a research institute in Switzerland. However, there is something quite unusual about him: In... [more]
Japan has the lowest obesity and highest longevity rates in the world. Why? A good part of the answer, says Naomi Moriyama, lies inside a Tokyo kitchen, in the magic of Japanese cooking, and in the kind of food prepared by her mother and millions of other Japanese mothers.
The Innocent Smoothie Recipe Book is great for anyone who wants to nourish themselves with real, healthy, fresh food by using fruit and vegetables in delicious juices and smoothies.
‘Eat food. Not too much. Mostly plants.' These simple words go to the heart of Michael Pollan's In Defence of Food. Humans used to know how to eat well, Pollan suggests, but the balanced... [more]
In I Can Make You Thin Paul McKenna describes his breakthrough weight-loss system that enables you to take control of your diet and lose weight permanently.
Pure wild flower honey combined with fresh Royal Jelly provides the ultimate health supplement for modern day lifestyles. Royal Jelly is rich in vitamins A, C, D, E, B1, B3, B6, and B12. Taken on a daily... [more]
The finest wild flower honey is blended with this extraordinary aromatic resin to bring you a health supplement without equal. Propolis has been shown to be beneficial for gastric disorders, hay fever,... [more]
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