In The Natural Way to Beat Depression Dr Basant Puri and Hilary Boyd discuss using EPA, an essential fatty acid from oily fish, to alleviate depression.
In the light of new discoveries, The New Natural Alternatives to HRT reveals what the latest studies really show about HRT and its side effects - and not just what the drug companies want you to know. Written by one of the UK's leading nutriti
In the pH Miracle for Diabetes Dr Robert Young looks at the underlying cause of diabetes, which he says is excess acidity in the body, and how to cure it.
In The pH Miracle for Weight Loss Dr Robert Young offers a lifestyle program to balance your body chemistry, change your shape and slim down to your ideal body weight, naturally and permanently.
If you're looking to lose weight, prevent disease or reclaim your health, the pH balance between acids and alkalines in your body is critical, says Dr Young, so much so, that if you restore this pH balance... [more]
In the course of her successful fight against breast cancer, Professor Jane Plant discovered much about the connection between our diet and lifestyle, and the development of breast- and prostate-cancer. Now she has put together The Plant Programme
In Leslie Kenton’s Powerhouse Diet, she shows that eating a high-raw, low-grain vegetarian diet that contains sufficient protein is the best way to achieve maximum energy, radiant health, emotional balance and resistance to ageing.
The Probiotics Revolution by Dr Gary Huffnagle and Sarah Wernick is a guide to the beneficial bacteria that inhabit the gut and play a vital role in ensuring good health far beyond just the digestive system.
Does the idea of raw food mean a salad and fruit to you? What if you could actually sit down to a delicious feast of Tomato Bisque, followed by Wild Mushroom Tart and Apple Pie for dessert? Going raw is an... [more]
Isn't it refreshing once in a while to be told that something you like is not merely good for you, but that it could be extremely beneficial for you? Well, the good news is that the humble tomato appears... [more]
In The Shangri-La Diet Seth Roberts describes a no hunger eat anything weight loss plan including drinking water with either fructose or extra-light olive oil added in between meals, to provide calories but no taste.