What you eat plays a key role in controlling and preventing high blood pressure, also closely linked to the West's number one killer, heart disease. This accessible guide, written by respected media doctor Sarah Brewer and culinary expert Michelle Be
Professor Jane Plant and Gill Tidey provide a dietary and lifestyle plan: Eating for Better Health, that will help prevent and treat all kinds of illnesses from diabetes to bone disease.
Dr Marilyn Glenville's Fat Around the Middle explains why your body decides to store fat around your waist and how to get rid of that bulge once and for all.
Fluoride is more toxic than lead and only slightly less toxic than arsenic. Why, then, is our government so hell-bent on helping industry to get rid of this toxic waste cheaply by allowing it to be dumped right into our water supply?
Food Is Better Medicine Than Drugs by Patrick Holford & Jerome Burne explains which foods, nutritional supplements and simple lifestyle changes work better than prescription drugs, with none of the risks.
It is beyond doubt that some foods can give us bags more energy and vitality, that eating more leafy green vegetables helps to prevent cancer, that good nutrition is the very best aid through the menopause... [more]
Kathryn Marsden's Good Gut Healing covers many common ailments that can affect the digestive system and bowel including acid reflux, allergies, candida, constipation, IBS and ulcers.
The finest wild flower honey is blended with this extraordinary aromatic resin to bring you a health supplement without equal. Propolis has been shown to be beneficial for gastric disorders, hay fever,... [more]
Pure wild flower honey combined with fresh Royal Jelly provides the ultimate health supplement for modern day lifestyles. Royal Jelly is rich in vitamins A, C, D, E, B1, B3, B6, and B12. Taken on a daily... [more]
In I Can Make You Thin Paul McKenna describes his breakthrough weight-loss system that enables you to take control of your diet and lose weight permanently.
‘Eat food. Not too much. Mostly plants.' These simple words go to the heart of Michael Pollan's In Defence of Food. Humans used to know how to eat well, Pollan suggests, but the balanced... [more]
Health & healing 
