In 500 Health & Nutrition Questions Answered, Patrick Holford answers 500 of the most frequent questions, explaining how to deal nutritionally with everything from common colds to more serious medical conditions.
Jason Vale's 7lbs in 7 Days juicing plan will help you diet effectively and power-pack your body with nutrients and enzymes, helping you keep weight off permanently.
A Time to Heal is the inspiring and entertaining story of Beata Bishop's triumphant passage through life-threatening disease - cancer - to whole, lasting cure (not just remission), via the... [more]
‘A new way of life' is what Dr David Servan-Schreiber decided he had to find. His cancer - a brain tumour - was treated conventionally and went into remission, but he relapsed. Then he determined to learn... [more]
Antony Worrall Thompson’s GL Diet Made Simple by Antony Worrall Thompson, Dr Mabel Blades and Jane Suthering provides 100 recipes for making sure your glycaemic load stays low so you can lose weight effortlessly.
Jane Plant and Janet Stephenson bring an approach of reassurance, compassion, clarity and positivity to offer immense support to anyone who is seeking help in beating stress, anxiety and depression. They... [more]
Beekeeper's honey has not been heated or filtered during the extraction process and therefore contains all the natural goodness and flavour present in raw honeycomb. The honey may contain particles of wax,... [more]
Bernadette Bohan's The Choice The Programme gives the four step plan of juicing, power foods, pure water and safe toiletries that helped to fight her cancer and transform her health.
Jonathan Chamberlain was spurred on to a journey in search of alternative methods of overcoming cancer, having watched his wife suffer and eventually die - both from her cancer and from the direct effects... [more]
Don’t Eat This Book by Morgan Spurlock gives the background story to the movie Super Size Me, and explores the connections between the rise of fast food and obesity.
Dr Gillian McKeith's Shopping Guide gives advice on how to shop healthily, including how to source reasonably priced organic produce and how to eat well even on the run.