The Innocent Smoothie Recipe Book is great for anyone who wants to nourish themselves with real, healthy, fresh food by using fruit and vegetables in delicious juices and smoothies.
In The pH Miracle for Weight Loss Dr Robert Young offers a lifestyle program to balance your body chemistry, change your shape and slim down to your ideal body weight, naturally and permanently.
Beyond Chocolate by Sophie and Audrey Boss shows you how to listen to your body, think about food only when you are hungry, stop overeating and comfort eating, and lose weight as well!!
Food Is Better Medicine Than Drugs by Patrick Holford & Jerome Burne explains which foods, nutritional supplements and simple lifestyle changes work better than prescription drugs, with none of the risks.
In Natural Nutrition for Dogs and Cats Kymythy R Schulze shows how to feed our pets healthy meals packed with vitamins, minerals and all the essential nutrients.
The Holford Low-GL Diet Made Easy gives the basics of Patrick Holford's famous diet, so you can balance your blood sugar, feel the weight loss and health benefits with the help of shopping lists, daily menus and delicious recipes.
Dr Gillian McKeith's Shopping Guide gives advice on how to shop healthily, including how to source reasonably priced organic produce and how to eat well even on the run.
The Encyclopaedia of Healing Foods by Dr Michael Murray and Dr Joseph Pizzorno, with Lara Pizzorno draws on scientific research to give a guide to healthy eating and the nutritional and medicinal properties of food.
In The Shangri-La Diet Seth Roberts describes a no hunger eat anything weight loss plan including drinking water with either fructose or extra-light olive oil added in between meals, to provide calories but no taste.
The Truth About Food by Jill Fullerton-Smith tests the common myths about food and reveals the real and scientifically proven effects of food on our bodies, on the immune system, appetite, memory and libido.
The Juice Master: Keeping It Simple! by Jason Vale has the perfect juice or smoothie, whether you want to slim down, get healthy or just need a little juice-boost pick-me-up on a rainy day.
In New Optimum Nutrition for the Mind, nutrition expert and psychologist Patrick Holford reveals what good nutrition can do for the mind, explaining how what you eat affects your mind, transforming how you think and feel.
Michael Werner is a fit family man in his 50s, with a doctorate in Chemistry, and is the managing director of a research institute in Switzerland. However, there is something quite unusual about him: In... [more]
The 4-Day Win by Martha Beck contains a series of programmes designed to change your eating habits so you adapt to eating less and lose weight for good.
Health & healing 
