This much loved classic guide to meat-free feasting provides an alternative to the standard seasonal fare with rich and sumptuous recipes for a very special Christmas. It includes six complete Christmas Day menus, a cosmopolitan collection of buffet
Fluoride is more toxic than lead and only slightly less toxic than arsenic. Why, then, is our government so hell-bent on helping industry to get rid of this toxic waste cheaply by allowing it to be dumped right into our water supply?
Slim 4 Life by Jason Vale is not about dieting. It's for anyone who eats food! Jason Vale supplies us with a new way of thinking about food that will enable us to be permanently slim, trim and healthy.
In the course of her successful fight against breast cancer, Professor Jane Plant discovered much about the connection between our diet and lifestyle, and the development of breast- and prostate-cancer. Now she has put together The Plant Programme
In the light of new discoveries, The New Natural Alternatives to HRT reveals what the latest studies really show about HRT and its side effects - and not just what the drug companies want you to know. Written by one of the UK's leading nutriti
If you're looking to lose weight, prevent disease or reclaim your health, the pH balance between acids and alkalines in your body is critical, says Dr Young, so much so, that if you restore this pH balance... [more]
What we like about Jason Vale is his style of writing - so motivational and humorous, he gives you that extra oomph you need to dump all those unhealthy eating habits and exchange them for ones that are going to revitalise your health and leave you f
Since 1996 when it was first published, Natural Alternatives to Antibiotics has been a huge bestseller with Cygnus readers, so we were especially glad to see this new, fully revised and updated edition. The first part of the book explores the
Health & healing 
