Dr Gillian McKeith's Shopping Guide gives advice on how to shop healthily, including how to source reasonably priced organic produce and how to eat well even on the run.
The Encyclopaedia of Healing Foods by Dr Michael Murray and Dr Joseph Pizzorno, with Lara Pizzorno draws on scientific research to give a guide to healthy eating and the nutritional and medicinal properties of food.
In The Shangri-La Diet Seth Roberts describes a no hunger eat anything weight loss plan including drinking water with either fructose or extra-light olive oil added in between meals, to provide calories but no taste.
The Truth About Food by Jill Fullerton-Smith tests the common myths about food and reveals the real and scientifically proven effects of food on our bodies, on the immune system, appetite, memory and libido.
The Juice Master: Keeping It Simple! by Jason Vale has the perfect juice or smoothie, whether you want to slim down, get healthy or just need a little juice-boost pick-me-up on a rainy day.
In New Optimum Nutrition for the Mind, nutrition expert and psychologist Patrick Holford reveals what good nutrition can do for the mind, explaining how what you eat affects your mind, transforming how you think and feel.
Michael Werner is a fit family man in his 50s, with a doctorate in Chemistry, and is the managing director of a research institute in Switzerland. However, there is something quite unusual about him: In... [more]
The 4-Day Win by Martha Beck contains a series of programmes designed to change your eating habits so you adapt to eating less and lose weight for good.
In The Vitamin Murders James Fergusson examines British dietary health and the chemicalisation of our food, showing the additives and toxins that are found in our food.
The Whole Pet Diet by Andi Brown provides an animal health and nutrition plan to pamper your pets and achieve lifelong wellbeing through an holistic approach.
Jonathan Hilton's Wild Food For Free reconnects you with nature's larder with advice in foraging and a collection of recipes for a sustainable, balanced, healthy diet.
In this 9-Day Liver Detox Patrick Holford describes the many functions of the liver - acting as the organ of detoxification, breaking down and eliminating toxins and excess hormones, balancing blood... [more]
The Probiotics Revolution by Dr Gary Huffnagle and Sarah Wernick is a guide to the beneficial bacteria that inhabit the gut and play a vital role in ensuring good health far beyond just the digestive system.
When was the last time you opened a news-paper or magazine without seeing yet another piece about the health merits, or otherwise, of a popular item of food? One, in particular, has become the focus of... [more]
Health & healing 
