Antony Haynes' The Insulin Factor offers a nutritional plan to reverse insulin resistance or Syndrome X, behind many health problems including heart disease, obesity, high blood pressure and cholesterol, DVT and PCOS.
In You Are What You Eat Dr Gillian McKeith gives a nutritional makeover plan, transforming our approach to food, nutrition and health, an inspiration especially appropriate in view of increasing obesity problems.
Patrick Holford's New Optimum Nutrition Bible is the best book on what a well-balanced diet really means and how to use food to boost your immune system.
In The Coconut Diet Cherie Calbom explains why coconut oil has unique qualities that help your body burn fat faster, improve thyroid function and boost your immune system.
The Holford Low-GL Diet by Patrick Holford will enable you to enjoy delicious meals, eliminate hunger pangs and food cravings, have more energy than ever before, and reprogramme your body to burn your fat away.
In the pH Miracle for Diabetes Dr Robert Young looks at the underlying cause of diabetes, which he says is excess acidity in the body, and how to cure it.
In I Can Make You Thin Paul McKenna describes his breakthrough weight-loss system that enables you to take control of your diet and lose weight permanently.
In Eat Fat Lose Fat Mary Enig and Sally Fallon show how eating coconut oil and butter can help boost your metabolism, promote weight loss and fight disease.
Marilyn Glenville's Osteoporosis: The Silent Epidemic discusses how to prevent and treat osteoporosis using both conventional and alternative therapies.
Health & healing 
