In 500 Health & Nutrition Questions Answered, Patrick Holford answers 500 of the most frequent questions, explaining how to deal nutritionally with everything from common colds to more serious medical conditions.
According to the World Health Organization, 55% of baby boomers now in good health will reach the age of 100. This book shows how you can live a healthier life full of energy and vitality for longer, and so relish your advancing years rather than wor
Jason Vale's 7lbs in 7 Days juicing plan will help you diet effectively and power-pack your body with nutrients and enzymes, helping you keep weight off permanently.
Antony Worrall Thompson’s GL Diet Made Simple by Antony Worrall Thompson, Dr Mabel Blades and Jane Suthering provides 100 recipes for making sure your glycaemic load stays low so you can lose weight effortlessly.
There are many people alive today who are profoundly indebted to Jane Plant for the huge contribution she has made to our understanding of how to help ourselves overcome cancer and osteoporosis. Now she... [more]
Beekeeper's honey has not been heated or filtered during the extraction process and therefore contains all the natural goodness and flavour present in raw honeycomb. The honey may contain particles of wax,... [more]
Bernadette Bohan's The Choice The Programme gives the four step plan of juicing, power foods, pure water and safe toiletries that helped to fight her cancer and transform her health.
Beyond Chocolate by Sophie and Audrey Boss shows you how to listen to your body, think about food only when you are hungry, stop overeating and comfort eating, and lose weight as well!!
Jonathan Chamberlain was spurred on to a journey in search of alternative methods of overcoming cancer, having watched his wife suffer and eventually die - both from her cancer and from the direct effects... [more]
Don’t Eat This Book by Morgan Spurlock gives the background story to the movie Super Size Me, and explores the connections between the rise of fast food and obesity.
Dr Gillian McKeith's Living Food for Health shows how eating natural superfoods can detoxify our bodies, boost the immune system and digestive organs, overcome allergies, catarrh and tiredness.
Dr Gillian McKeith's Shopping Guide gives advice on how to shop healthily, including how to source reasonably priced organic produce and how to eat well even on the run.
In Eat Fat Lose Fat Mary Enig and Sally Fallon show how eating coconut oil and butter can help boost your metabolism, promote weight loss and fight disease.
Health & healing 
