Offering valuable spiritual guidance free from religious dogma, Abbot Christopher Jamison, from the TV series ‘The Monastery’, suggests ways in which monastic teachings can be helpful in everyday life. Taking in turn the seven monastic steps of silence, contemplation, obedience, humility, community, spirituality and hope, the Abbot shows that, no matter how hard you work, being engulfed by the bustle and confusion of modern life is not inevitable. You can find sanctuary - an inner space where peace, wisdom and guidance are always available to you - and your life can be transformed by it.
192pp, 130mm x 178mm, illus. in b&w, softback, 2007
In Feeling Safe William Bloom shows us strategies to free ourselves from fear and anxiety and develop a strong sense of security and confidence by remaining calm and open.
In The Beautiful Life Simon Parke, a former vicar who now works in a supermarket, has crafted ten new commandments or skillful attitudes that will enable us to live a better life.
The Spirit of Silence by John Lane is for those who wish to look beyond the speed and superficiality of our modern lifestyle to find depth and spiritual space in their lives.
Spirituality 
