Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you 'too shy' or 'too sensitive' according to others? Do you feel overwhelmed by bright... [more]
William Bloom The Endorphin Effect explores the link between endorphins (a group of hormones produced naturally by the body), pleasure, and the experience of spiritual connection.
In Tapping the Healer Within Roger Callahan describes how he discovered Thought Field Therapy (TFT), which involves tapping energy points on the body to overcome emotional problems.
In one instant of anger, lives can be ruined and years of spiritual work undone. Anger is one of the most powerful emotions, and one of the hardest to change. This unusually helpful book, however, offers a fresh perspective on taking care of this tem
In Feeling Safe William Bloom shows us strategies to free ourselves from fear and anxiety and develop a strong sense of security and confidence by remaining calm and open.
Most mood problems are caused by simple biochemical imbalances and don't need Prozac or other drugs to cure them. Yet such drugs are often liberally prescribed despite the risk of side effects. Julia Ross has been working with natural nutritional sol
Doreen Virtue has written a wonderful book that will truly help you break the damaging connection between emotional pain and overeating. As a result of many years of therapeutic work with hundreds of... [more]
In Emotional Healing in Minutes Valerie and Paul Lynch describe the Emotional Freedom Technique (EFT), a psychological version of acupressure, using methods of Chinese medicine and kinesiology.
In The Natural Way to Beat Depression Dr Basant Puri and Hilary Boyd discuss using EPA, an essential fatty acid from oily fish, to alleviate depression.
In Healing Without Freud or Prozac, Dr David Servan-Schreiber describes alternative treatments to cure stress, anxiety and depression without drugs, tapping into the emotional brain's self-healing process.
In Broken Open Elizabeth Lesser shares her own story and the stories of many others who have faced change and transformation, and risen from their experiences like a phoenix.
Caroline Myss created the Wisdom for Healing Cards to use intuition in your emotional healing process, using challenges as doorways to personal empowerment.
Hazel Raven's Heal Yourself With Crystals is a compendium of crystal healing treatments not just for physical conditions but also for soothing emotions and strengthening your spirit.
Personal growth, 
