Most mood problems are caused by simple biochemical imbalances and don't need Prozac or other drugs to cure them. Yet such drugs are often liberally prescribed despite the risk of side effects. Julia Ross has been working with natural nutritional sol
Caroline Myss and Peter Occhiogrosso's Healing Cards deck and booklet will help you create a daily practice that not only heals existing ailments, but also maintains spiritual balance in your life.
Doreen Virtue has written a wonderful book that will truly help you break the damaging connection between emotional pain and overeating. As a result of many years of therapeutic work with hundreds of... [more]
In Angel Therapy, Doreen delivers the Angelic Realm’s messages of comfort and guidance that can help you with troubling emotions such as depression, boredom, confusion and anger; and issues associated with careers, relationships, parenting, and much more.
In Emotional Healing in Minutes Valerie and Paul Lynch describe the Emotional Freedom Technique (EFT), a psychological version of acupressure, using methods of Chinese medicine and kinesiology.
In The Natural Way to Beat Depression Dr Basant Puri and Hilary Boyd discuss using EPA, an essential fatty acid from oily fish, to alleviate depression.
In Healing Without Freud or Prozac, Dr David Servan-Schreiber describes alternative treatments to cure stress, anxiety and depression without drugs, tapping into the emotional brain's self-healing process.
Caroline Myss created the Wisdom for Healing Cards to use intuition in your emotional healing process, using challenges as doorways to personal empowerment.
Hazel Raven's Heal Yourself With Crystals is a compendium of crystal healing treatments not just for physical conditions but also for soothing emotions and strengthening your spirit.
Paul McKenna's Instant Confidence reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before.
The Healing Power of EFT and Energy Psychology by David Feinstein, Donna Eden and Gary Craig reveals how to stimulate specific points on your skin so you can tap into your body’s energy to overcome a range of psychological problems.
In Change Your Thinking Dr Sarah Edelman uses the principles of cognitive behaviour therapy CBT to help you overcome upsetting emotions such as stress, anger, depression, anxiety and low self esteem.