Doreen Virtue has written a wonderful book that will truly help you break the damaging connection between emotional pain and overeating. As a result of many years of therapeutic work with hundreds of... [more]
In Opening Your Heart Anne Jones shares the profound spiritual experiences which culminated in the true opening of her heart chakra, what she learned about the workings of our spiritual heart, and the insight we need to allow our hearts to open fully.
In Tapping the Healer Within Roger Callahan describes how he discovered Thought Field Therapy (TFT), which involves tapping energy points on the body to overcome emotional problems.
The Age of Miracles is a call to live life to the full, by blessing and transforming the midlife years and beyond, embracing their potential as a time for rebirth, fulfilment and discovery. Marianne... [more]
Dr John E Sarno has pioneered a totally new approach to physical symptoms, which has met with a huge amount of success in his medical practice as a specialist in back problems. He has discovered that many... [more]
William Bloom The Endorphin Effect explores the link between endorphins (a group of hormones produced naturally by the body), pleasure, and the experience of spiritual connection.
The Healing Power of EFT and Energy Psychology by David Feinstein, Donna Eden and Gary Craig reveals how to stimulate specific points on your skin so you can tap into your body’s energy to overcome a range of psychological problems.
In her conventional medical training, Dr Mimi Guarneri was taught to view the heart as an isolated organ, a mechanical pump that can be regulated, bypassed or transplanted. Yet, through her patients, she... [more]
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you 'too shy' or 'too sensitive' according to others? Do you feel overwhelmed by bright... [more]
Living happily can be the central, organising value of your life, once you accept the profound implications of a very simple truth, says Tony Wilkinson: being happy depends on your inner life - on... [more]
Most mood problems are caused by simple biochemical imbalances and don't need Prozac or other drugs to cure them. Yet such drugs are often liberally prescribed despite the risk of side effects. Julia Ross has been working with natural nutritional sol
In The Natural Way to Beat Depression Dr Basant Puri and Hilary Boyd discuss using EPA, an essential fatty acid from oily fish, to alleviate depression.
Personal growth, 
