EAT TO BEAT HIGH BLOOD PRESSURE Dr Sarah Brewer & Michelle Berriedale-Johnson
What you eat plays a key role in controlling and preventing high blood pressure, also closely linked to the West's number one killer, heart disease. This accessible guide, written by respected media doctor Sarah Brewer and culinary expert Michelle Berriedale-Johnson, provides a clear nutritional plan to help you avoid and control high blood pressure. Also, for those who want to take it further, there are chapters on lifestyle changes and food supplements that help to maintain a healthy circulation.
192pp, 189mm x 246mm, softback, 2003
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Health & healing 
