Just like physical clutter, we all have mental baggage too, some of which needs to go in the crusher. Just think what might happen if you could let go and free your mind of old attitudes and beliefs that reinforce other people’s impressions of who you are. Or if you could step out of negative behaviour patterns, parental baggage and fear of change, not to mention relationships that have no positive impact on your life. Packed with practical exercises, De-Junk Your Mind will give you the mental space to be who you want to be and make every moment count.
234pp, 134mm x 215mm, softback, 2005
Personal growth, 
