Darkness Visible examines the deeply spiritual and therapeutic practice of accessing your inner spiritual light by taking retreat in physical darkness. Experiencing complete darkness, even for only a period of hours, brings about a remarkable clarity and mental stillness, providing a springboard for creativity, intuition, and spiritual development. Darkness Visible includes exercises that enable you to experience the healing and spiritual benefits of darkness meditation. Discover how the mystics and sages of many indigenous and spiritual traditions have used darkness as a spiritual tool for breaking with their pasts, prior conditioning and the limited reality of their societies. Explore the hidden aspects of your unconscious and super-conscious states, access invisible landscapes, and embrace the deeper recesses of your self.
192pp, 154mm x 228mm, softback, 2006