Whether we sing, hum, or just inwardly 'Ooh' and 'Aah', our voices are ideal for expressing feelings, releasing stress, awakening energy, or just exploring the world of creativity. Creating Inner Harmony is a journey into the powerful inner world of vibration, in which each chapter is focused on a pure sound and a clear image that will bring you into harmony. The accompanying CD consists of well known music, beautiful classical pieces that allow you to explore the creative aspects of your voice, emotions and mental clarity. Simply by humming and toning, you will sense in just a few minutes how to vitalize your mind or achieve calm. Listening, visualizing and making the simplest of sounds will provide you with new tools for creative discovery and health. 130pp, 152mm x 172mm, hardback book + 17 minute CD, 2007
In Healing Mantras Thomas Ashley-Ferrand explains and adapts ancient Sanskrit mantras to Western needs showing how and why mantras work, using sound therapy to open yourself to higher energies.
Healing Sounds by Jonathan Goldman shows how to use the transformative power of sound vibration, vocal harmonics, chants and tones for healing on physical, emotional, mental and spiritual levels.
In The Alchemy of Voice Stewart Pearce guides you through the process of discovering your authentic voice, so that you can express it with energy and joy.
In The Harmony Of Health Don Campbell gives inspirational, musical and visual selections designed to open the mind, body and breath to a receptive and reflective state of awareness.
In The Mozart Effect Don Campbell explains how particular sounds, tones and rhythms, especially the music of Mozart, can improve your IQ, unlock the creative spirit, and, miraculously, even heal the body.
Tibetan Sound Healing gives you the tools to use the medicine of sound to clear obstacles from your body, your energy and emotions, and the subtle sacred dimensions of your being.