If you want to change your life, you first have to change your mind. We all know this, but our ingrained thought patterns, attitudes and sub-conscious beliefs can be stubborn things to shift. That's where Paul McKenna comes in. In Change Your Life in 7 Days he provides powerful techniques for re-programming your mind, including a free mind-programming CD. The seven key lessons will guide you from wherever you are in the direction of your most deeply felt values and most fondly hoped-for dream. The CD will fill your mind with positive suggestions and prepare your brain for the information you receive via the book. A wave of change will be set up that will go on working long after the 7 days is up, and will spread into every area of your life.
256pp, 147mm x 210mm, softback + 28 minute CD, 2004
Personal growth, 
