Chakra Workout is a highly practical self-help guide to unblocking and re-balancing your chakras using yoga, meditation, breathing, reflexology, colour, aromatherapy and other techniques. Mary Horsley also describes many of the minor chakras or acupressure points and their influence on the aura, and gives techniques for unblocking these, too. By following the methods she describes, you will learn how to achieve and maintain physical, mental, emotional and spiritual equilibrium.
160pp, 200mm x 253mm, illus. in colour, softback, 2006
Carol Brierly's A Textbook of Healing explains what makes a good healer, exploring auras, chakras, colour and sound in healing, meditation, your sixth sense, dowsing, crystals, flower and gem essences.
Thomas Ashley-Farrand's Chakra Mantras provides the information needed for fuelling spiritual advancement through the use of healing sounds and chakra mantras.
This handbook is a simple, accessible guide to take you from the old, seven centred chakra system to the 'New Energy System', introducing seven more chakras. Simple and concise, it first explores karma,... [more]
Psychic development 
