CAROL VORDERMAN'S DETOX FOR LIFE Carol Vorderman with Ko Chohan
In her chatty, friendly style, Carol Vorderman gives us the facts on how she's able to be so slim, healthy and energetic, even though, as she says, she eats `more food, not less'. She reveals the quick and easy, dairy and meat-free detox diet plan given her by guru Ko Chohan, complete with shopping lists, menu plans, advice and guidelines so that you can take full advantage of all the health benefits the detox offers. Not just while you're on it, but after the first 28 days as well.
144pp, 210mm x 236mm, illus. in colour, softback, 2001
Health & healing 
