Happiness: A Guide To Developing Life's Most Important Skill by Matthieu Ricard shows that happiness is not bestowed on us by fortune, but is a skill that can be developed by patient effort and perseverance.
Tibetan Sound Healing gives you the tools to use the medicine of sound to clear obstacles from your body, your energy and emotions, and the subtle sacred dimensions of your being.
The Yoga Sutras Of Patanjali translated by Swami Vivekananda is a sacred text that explains how to purify the mind and let it settle into absolute stillness, restoring wholeness, striving for spiritual enlightenment.
Spiritual Compass by Satish Kumar draws on the Indian Ayurvedic tradition of the three gunas, sattva, rajas and tamas, to show us how to make spirituality an integral part of our ordinary existence.
In his spiritual practice and extensive research, shaman Alberto Villoldo has come to recognise many parallels between yoga and shamanism: both yogis and shamans seek to master higher levels of... [more]
In the Tibetan practice of Dzogchen it is taught that we are all Buddhas by nature - infinitely open, luminous, compassionate, wise and free. In Natural Radiance, Lama Surya Das offers a complete... [more]
In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual... [more]
There are certain big questions that we all face in life - like ‘Does God exist?', ‘What happens after death?' and ‘What is happiness?' Our instinct to ask questions and search for meaning is what drives... [more]
Where do we feel our awareness centred in our bodies - in our heads and hearts or lower down - or in the sensed inner space of our abdomen or hara? The hara is the womb space of our inner body and the seat... [more]
Serving Humanity is a collection of powerful instructions and guidelines about how to turn your whole being into an instrument that can truly be of service to Those who guide the evolution of... [more]