In A Path With Heart Jack Kornfield gives us insights and meditation techniques with which we can bring all the basic questions that trouble us back to a single reference point: the heart.
A Simple Path by HH the Dalai Lama is irresistible. It is the clearest and most beautifully illustrated exposition you will ever find of the fundamentals of the Buddhist way of life.
Many people believe that although enlightenment was attainable thousands of years ago by a few great saints or ascetics, such a state is out of reach of anyone living in the modern world, let alone themselves. This book has the ability to change that belief!
Most accounts of spiritual enlightenment end at the moment of illumination. But what happens after that? What is life like after the ecstasy? How do we to translate that freedom into the daily life of... [more]
In one instant of anger, lives can be ruined and years of spiritual work undone. Anger is one of the most powerful emotions, and one of the hardest to change. This unusually helpful book, however, offers a fresh perspective on taking care of this tem
The ancient wisdom of Buddhism, with its emphasis on peace, mindfulness and compassion, is the ideal basis for helping children to face challenges with inner confidence and calm. In this beautifully... [more]
Coming To Our Senses is a really important and thoughtful book in which Jon Kabat-Zinn takes spirituality to a new level, exploring how to harness the power of present-moment awareness to effect... [more]
In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual... [more]
Happiness: A Guide To Developing Life's Most Important Skill by Matthieu Ricard shows that happiness is not bestowed on us by fortune, but is a skill that can be developed by patient effort and perseverance.
Where do we feel our awareness centred in our bodies - in our heads and hearts or lower down - or in the sensed inner space of our abdomen or hara? The hara is the womb space of our inner body and the seat... [more]
Spirituality 
