If you suffer from asthma or other bronchial disorders, you will probably have tried all sorts of remedies which at best only alleviate, but do not cure the problem. The revolutionary method of breathing outlined in this book, however, has led to tremendous improvements for asthma patients all over the world, enabling them to prevent and overcome attacks, restore healthy sleep, and often cut medication by up to 60 per cent. Based on over 45 years of practical research into the effects of over-breathing, this technique is quite natural and very simple to learn, especially with the help of the diagrams and step-by-step instructions in Breathing Free. Besides helping asthma sufferers, the technique also has major benefits for stress, weight loss, heart disease and scores of other debilitating illnesses. 264pp, 135mm x 213mm, softback, 1999
Health & healing 
