Deepak Chopra presents his unique approach to eliminating persistent tiredness based on his knowledge of the Ayurvedic principles of mind-body medicine. If you follow his advice you will find it possible to: derive more energy from food, unlock your mind's potential to produce vigour; balance your behavioural patterns with your environment; identify natural energizers; and uncover the power of personal growth. As a result, you will find yourself far better equipped to live a life full of energy, vitality and enjoyment.
144pp, 130mm x 197mm, softback, 2001, RRP ?6.99