Combining lucid theory with inspiring case studies and a wealth of practical exercises, Deepak Chopra's Ageless Body, Timeless Mind demonstrates the amazing extent to which sickness and aging are created simply by gaps in our self-knowledge.
In the light of new discoveries, The New Natural Alternatives to HRT reveals what the latest studies really show about HRT and its side effects - and not just what the drug companies want you to know. Written by one of the UK's leading nutriti
In Anti-Ageing Prescriptions, Dr James A Duke delivers the joyful news that growing older doesn't have to involve the kind of physical deterioration and suffering many people endure and accept as a natural part of ageing. In chapters on strong bones,
In Skin Revolution, Leslie Kenton reveals the inside story on age-free skin, gleaned from her thirty years’ experience in the health and skin-care industry.
In Leslie Kenton’s Powerhouse Diet, she shows that eating a high-raw, low-grain vegetarian diet that contains sufficient protein is the best way to achieve maximum energy, radiant health, emotional balance and resistance to ageing.
In The Coconut Diet Cherie Calbom explains why coconut oil has unique qualities that help your body burn fat faster, improve thyroid function and boost your immune system.
Dr Marilyn Glenville's Fat Around the Middle explains why your body decides to store fat around your waist and how to get rid of that bulge once and for all.
Elderwoman promises that if you set out on your `third age' journey in a spirit of curiosity and awareness, consciously aligning yourself with the natural processes of aging - and with the rhythms... [more]
In Alternative Ageing Suzi Grant offers natural anti-ageing techniques including advice on super foods, the menopause, keeping your mind alert and how to protect joints and bones.
Health & healing 
